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Being ‘physically inactive’ = being unhealthy?
Vegetarianism, food ethics, and me

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After 6 months of consistent strength training, here's my badass grandmother @granny.trains showing us how physically independent she has become:

I deadlifted 200 kg!!!

For the vast majority of us, fitness is but a small aspect of our busy lives and rightly so.

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Chirag Chordia, Blog at WordPress.com.